Introduction All the yogic practices whether Asana, Pranayama need one-pointed awareness for deep relaxation and develop a meditative attitude. Being
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Principles Of Yoga
Principles Of Yoga The various principles of Yoga can be categorized as follows: Principle Of Balance The principle of energy
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The true nature of Yoga has been well described by Maharshi Patanjali in Yogadarshana. It is basically a treatise explaining
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Today, yoga has gained tremendous popularity all over the world, and has also been subject to many misconceptions based on
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Introduction Yoga is an eternal science for the overall development of an individual. The tradition of Yoga dates back to
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A man cannot sit idle without doing actions. He is destined to act either physically or mentally. Even while one
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