Category: Health

Nutrition Through The Life Cycle – Preschool Age

Introduction Until a child is twelve months old, you call him an infant. After twelve months, we call him a

Introduction Infancy is a period of rapid growth. From the safe protected world in the mother’s womb, where it was

Introduction Pregnancy is a happy event for most women. Every mother would like her pregnancy to be one with no

Introduction All the yogic practices whether Asana, Pranayama need one-pointed awareness for deep relaxation and develop a meditative attitude. Being

Principles Of Yoga The various principles of Yoga can be categorized as follows: Principle Of Balance The principle of energy

The true nature of Yoga has been well described by Maharshi Patanjali in Yogadarshana. It is basically a treatise explaining