Introduction Yoga is the Universal, Eternal, and All-Encompassing principle, the most effective spiritual science; which is based on valid and authoritative knowledge or Vedas. Yoga is both the means and the end; in it is embedded the well-being of the entire human race. Yoga is for the well-being of all....
Introduction It is a well-known fact that Yoga is definitely the most sublime and ‘meant for everyone’s welfare‘, heritage of our Seers which houses the complete solutions to the problems concerned with life and living. In this 21st century, the term ‘yoga’ has made its place on the tip of...
Food And Nutrition: How Do We Spend Our Food Money? Introduction Food is the most important and basic requirement for survival. Foods come to us in different forms. They can be classified into two major groups based on their importance. Group A – Foods which provide the basic material for...
Introduction In the third chapter of Shreemat Bhagwat Geeta, there is a line ‘Anant Bhavati Bhootanee‘, which means ‘The Human Being Is Made From Food‘. This is a statement of fact. Everything in your body was once in the food you ate. The single cell from which you were conceived...
