Yoga

Introduction All the yogic practices whether Asana, Pranayama need one-pointed awareness for deep relaxation and develop a meditative attitude. Being the secret of all happiness, meditation techniques are excellent methods of relaxing the mind. One can experience infinite joy and happiness looking deeply within his own self. It is the...

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  • October 1, 2021

Principles Of Yoga The various principles of Yoga can be categorized as follows: Principle Of Balance The principle of energy is known as the Principle of balance. There are many energy centers in every human being and Prana Urja flows through them. In yogic terminology, these energy centers are called...

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  • October 1, 2021

The true nature of Yoga has been well described by Maharshi Patanjali in Yogadarshana. It is basically a treatise explaining Kaivalya. In order to attain Kaivalya Maharshi Patanjali has explained 195 aphorisms in four chapters: 1 – Samadhipada [ 51 aphorisms ] 2 – Sadhanapada [ 55 aphorisms ] 3...

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  • October 1, 2021

Today, yoga has gained tremendous popularity all over the world, and has also been subject to many misconceptions based on the practitioner’s understanding of the theory and concepts of Yoga. Let us examine a few misconceptions and clarify them with wisdom and knowledge from the scriptures. Yoga And Dhyana Are...

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  • October 1, 2021

Introduction Yoga is an eternal science for the overall development of an individual. The tradition of Yoga dates back to the inception of creation, from pre-Vedic times to the 21st century! Today, Yoga is the most sought-after science, by people from all walks of life, across the globe with various...

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  • October 1, 2021
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